Eczema Drugs, Eczema Care, Medicinal Plants, FX777, FX777222999, Skin Diseases

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Author Resource: David Cowley has created numerous about the relationship between diseases and vitamins. Visit http://www.dfcinvestment-team.com

Submitted By ArticleUnited.com Article provided by - Published-Articles.com




For those suffering from the skin condition of eczema, you may be ready to just scream out for relief. This condition is more than irritating; it can be downright painful at times. But just what is this condition and what are some ways that you can treat it without expensive prescriptions creams and other such ointments?

First, understand that the term eczema is applied to a wide variety of skin conditions. Inflammation of the upper layers of skin, or dermatitis, of virtually any type can fall under the umbrella of what doctors refer to as eczema. Symptoms include not just dryness and redness of the skin, but also swelling, flaking, crusting, cracking, bleeding, blisters, and even oozing of puss. While it's rare that one gets scars from this condition, there can sometimes be permanent skin discoloration.

There are many different types of eczema, and they all have different causes. This is the key to actually treating your condition once and for all - understanding the root cause of the condition and what is bringing it on. Failure to treat this underlying cause will not bring about any healing, and may actually make the condition much worse than it is.

For example, many cases of eczema are due to exposure to chemicals such as cleaning agents or other such compounds. However, some assume that because the skin is dry and itching then simple hand lotion should clear it up. When they put lotion to skin that is already chafed or irritated due to chemical exposure, they are just adding chemicals on top of top of chemicals; not only will this fail to address the cause of the eczema, it will just make the condition even worse.

Other common reasons for eczema are allergies, whether topical or food allergies; a reaction to a prescription or over the counter medication; a medical condition; family history. You may be able to isolate the reason for your eczema yourself if you're aware of these common causes. Do you work in a factory or industrial environment that keeps you exposed to chemicals or other harsh elements? Do you wear protective gloves when you clean or are even exposed to dish washing liquid? Does anyone in your family also suffer from the disease? Did you just recently start taking any prescription medications, or even any herbal supplements?

If such a self check doesn't yield any satisfactory answers, then it's time to speak to a doctor. He or she should be able to isolate the cause for your eczema once and for all. You may not want to use prescription creams and topical ointments, but of course you don't want to be doing any damage to your skin or causing it to become worse either. You deserve relief from this very painful condition, so don't hesitate to approach your doctor about it.

Common vitamins and over the counter products can give you relief from eczema such as Unsaturated fats, Vitamin A, Vitamin E, Vitamin B, Aloe and Chamomile.

Unsaturated fats that stay liquid at room temperature such as soybean, wheat germ, sunflower and corn oil have show to greatly improve eczema when applied to the affected area.

Vitamin A and E taken internally and applied to the affected area have been shown to alleviate the systems of eczema.


Aloe Vera will help rejuvenate and tone skin all over. A naturally cooling gel, the Aloe Vera botanical ingredients work together to stimulate the blood circulation and naturally soften the skin.

Chamomile is used to soothe and re-vitalize the skin.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Organix anti aging, anti aging treatment, Exfoliation, Skin Care Regimen, FX777, FX777222999, Skin Whitener

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Author Resource: David Cowley has created numerous articles on Anti Aging. He has also created a Web Site dedicated to Anti Aging and how to treat it. Visit http://www.aging-team.com

Submitted By ArticleUnited.com Article provided by - Published-Articles.com




Everyone ages and it is a natural phenomenon but no one want to show there age. Anti-aging treatments are available to help you appear several years younger than you actually are. It is possible to look and feel younger in just a few days with the proper anti-aging treatment.

The first step in starting any type of anti aging treatment is to consult a knowledgeable skin care expert. Just going out and purchasing anti-aging skin care product off the shelf may give you some of the desired results but to obtain the maximum benefits you should first consult skin care expert. A skin care expert can evaluate the type of skin you have, determine the best course of action, and finally suggest the best products to use to get the maximum results.

The cause of the anti-aging treatment will depend largely on what type of treatment you need and if multiple treatments will be needed. For example; a surgical face peal, a procedure that removes the top layer of your skin from you face, will cost more that a chemical face peal. Using an exfoliate will cost less than a chemical face peal.

Shopping for an anti-aging treatment on a budget may not produce very effect results or the results may not last very long. Always check out the person who is administering the anti-aging treatment to make sure he or she is a professional. You should also use the Internet to determine if there are any hazards associated with the type of treatment you have elected to use. Wikipedia-org is a good place to start on the Internet. This website supplies an abundance of information on just about anything you want to know about and it does not try and sell you anything.

Most anti-aging clinics will give you a free assessment. After the clinic's assessment you can determine the type and cost of the treatment you need. Since most medical insurance companies will not pay for any anti-aging treatment you will need to pay for the treatment out of your own pocket.

If the cost of the treatment is out of your budget then you may want to try some of the low cost, over the counter products that have been around for a long time and have been proven to produce some positive results.

Aloe Vera will help rejuvenate and tone skin all over. A naturally cooling gel, the Aloe Vera botanical ingredients work together to stimulate the blood circulation and naturally soften the skin.

Vitamin K which is popular among eye care products. It is also clinically proven to reduce dark circles around the eyes and treats spider veins. Vitamin K is also proven to be effective in treating broken capillaries and bruising.

Vitamin E is also clinically proven as an effective antioxidant. It also improves our skin's moisture and content, but also has skin protection properties and is good in smoothing our skin.

Beta Carotene helps protect Vitamin C from oxidation, which enables it to perform at optimum efficiency. Symptoms of Beta Carotene deficiency include ache, dry dull hair, dry skin and thickened scaly skin on the palms and soles of the feet.

Bioflavanoids provide visible benefits to the anti-aging process such as reducing wrinkles, improving skin tone, helping to prevent sagging skin as well as improves pigmentation. Bioflavanoids are the brightly colored pigments found in most fruits and vegetables.

Foti also called He Shou Wu in China is legendary in its ability to lengthen life. Modern studies have show that Foti has the ability to lower serum cholesterol, prevent premature gray hair, promote red blood cell growth, and to increase longevity on a cellular level. This herb raises the level of the naturally occurring antioxidant Superoxide Dismutase (SOD) in the body.

Green Tea Contains antioxidants that may protect against heart disease, several types of cancer, and skin damage.

If you just feel that you need vitamins, supplements or herbs to fight the aging process then find a good health care professional prior to starting any type of home treatment.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.



ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Business branding, Business improvement, Business, ECommerce, Management, Marketing, Organization

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Author Resource: Katrina Wagner. Three Rooms are a Branding Nottingham based design company. They offer services such as logo design, re-branding, graphic brochure design and creative marketing campaigns. Visit their website to view the full range of services they offer. Article provided by - Published-Articles.com




We've all grown up with branding surrounding us; this is because large successful corporations have been using it to their benefit for generations now. You see it on storefronts when you're out shopping, on their shopping bags when you walk out the store with the merchandise you purchased and in their advertisements for their products on the Internet, television, magazines, newspapers.

Finally small business owners and managers are starting to catch on to the branding concept, they're discovering that even though they're small they can still reap the benefits that come from branding and use it to improve their businesses. So then just what can it you do for your business and how can you get started creating and promoting your own brand?

The first thing that branding can do for your business is give it a personality, before you chuckle here, keep on reading because this is important and once you understand it you'll see how important it is. The fact is you've been dealing with companies and corporations personalities for years now without even knowing it. An example of this is; if you have a security company it would be beneficial if people equated your company with “being tough” and vigilant. So the last thing you would need is a logo and personality that depicted perhaps a lamb grazing in a pasture or a small child playing with a skipping rope. You want your company to have the tough personality, you want people think of your company as vigilant, so your brand should depict that and broadcast that tough message.

You've been watching political candidates do it for years with slogans. While one candidate spends and hours and hours discussing issues and giving speeches, the other candidate will communicate all that by way of a slogan connected to their branding, they do this because it has been proven to work.

Another way it can improve your business is to use the branding to connect yourself to positive things in your community. Look around you because environmentalism is huge now, so you may want people to think of your business as being environmentally friendly. Or another example is if you are operating in a resort community where fishing or maybe winter sports like skiing are big money makers you can use branding to connect your business to these other business sectors and reap the benefits from that.

A whole new area you may not have even considered is the use of search engines on the Internet. By branding you can incorporate words and key phrases in your advertising campaigns to reap financial benefits that you otherwise wouldn't be able to. Take a portable outhouse operator as a fine example, if you go ahead and do keyword research and you'll probably find that not very many people are looking for portable outhouses these days. However if that outhouse company incorporated a popular, relevant keyword into their company brand and then used that and other popular related keywords to promote their brand on the Internet it can be a huge game changer.
We've all grown up with branding surrounding us; this is because large successful corporations have been using it to their benefit for generations now. You see it on storefronts when you're out shopping, on their shopping bags when you walk out the store with the merchandise you purchased and in their advertisements for their products on the Internet, television, magazines, newspapers.

Finally small business owners and managers are starting to catch on to the branding concept, they're discovering that even though they're small they can still reap the benefits that come from branding and use it to improve their businesses. So then just what can it you do for your business and how can you get started creating and promoting your own brand?

The first thing that branding can do for your business is give it a personality, before you chuckle here, keep on reading because this is important and once you understand it you'll see how important it is. The fact is you've been dealing with companies and corporations personalities for years now without even knowing it. An example of this is; if you have a security company it would be beneficial if people equated your company with “being tough” and vigilant. So the last thing you would need is a logo and personality that depicted perhaps a lamb grazing in a pasture or a small child playing with a skipping rope. You want your company to have the tough personality, you want people think of your company as vigilant, so your brand should depict that and broadcast that tough message.

You've been watching political candidates do it for years with slogans. While one candidate spends and hours and hours discussing issues and giving speeches, the other candidate will communicate all that by way of a slogan connected to their branding, they do this because it has been proven to work.

Another way it can improve your business is to use the branding to connect yourself to positive things in your community. Look around you because environmentalism is huge now, so you may want people to think of your business as being environmentally friendly. Or another example is if you are operating in a resort community where fishing or maybe winter sports like skiing are big money makers you can use branding to connect your business to these other business sectors and reap the benefits from that.

A whole new area you may not have even considered is the use of search engines on the Internet. By branding you can incorporate words and key phrases in your advertising campaigns to reap financial benefits that you otherwise wouldn't be able to. Take a portable outhouse operator as a fine example, if you go ahead and do keyword research and you'll probably find that not very many people are looking for portable outhouses these days. However if that outhouse company incorporated a popular, relevant keyword into their company brand and then used that and other popular related keywords to promote their brand on the Internet it can be a huge game changer.

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Breakup, survive, Family, Society, Sad, Lonely, Thinking, Optimistic, Fx777, Fx777222999, Relationship, Filipino, Philippines

Author Resource: Robbie T. Broken hearts and relationships can be mended. Check out advice from relationship gurus who have helped thousands of others regain their past love at: http://www.in-your-arms-again.com/.Article provided by - Published-Articles.com




Having trouble getting over your ex? Regardless of whether your ex left you or whether you broke up with them, getting over someone with whom you were in a close relationship can be more than a little difficult. That’s because there is now a huge hole in your heart and in your life. And, it is not easy to fill up that space with anything. Of course, people all over the world in your very situation are surviving through what you are now attempting to survive. And, getting through this is a real possibility for you, too.

Here are 5 tips on surviving a breakup:

(1) Let the hurt out:

Whether you are a man or a woman, a guy or a girl, pain is an inevitable part of life. Considering the fact that grieving for your ex can be likened to getting over the death of a loved one, it is no secret that you are going to feel a lot of pain during this time. And, one of nature’s solutions to helping us get over pain is to cry. Know that it is okay to cry and let it all out as you feel the pain of your breakup. If you are not moved to cry, there are other ways to let the hurt out, such as laughter, journaling, or even letting out a huge scream or two. Truth is, the pain may not all come out at once. But, if you try these things repeatedly, as the mood and opportunity allow, you will be able to let the hurt out in a healthy, effective way.


(2) Decide if your relationship is really over:


Once you have gotten a little bit of perspective on your situation due to having let some of the hurt out, you are in a better position to face some very fundamental decisions. Specifically: deciding whether or note your relationship is really over. Coming to terms with this is an important decision point for you. Only once you truly decide in your heart whether things are really over will you be in the position to move forward in your life.


(3) Exchange personal property with your ex:

If you have decided that it is best for both you and your ex that the relationship never be revived, then so be it. In that case, many people have found it wise to symbolically finalize things with him or her by giving back each other’s personal property. Arrange to meet your ex and exchange any lingering personal effects or other property you still have in each other’s possession. Once this is completed, you are ready for “the ritual” (see step 4).


(4) Hold your own end of relationship ritual:


Okay, you have exchanged your personal property, which is a very tangible symbol of the end of your relationship with your ex. Now, it is time to do something symbolic for yourself. I call it the end of relationship ritual. First, I suggest that your ritual incorporate the following two things: a. a letter from or picture of your ex; b. a place or location that is special to you, personally. As to the details of the ritual, this part is entirely up to you. Some examples that I have used are burning one of your ex’s letters at night at the beach, or releasing a picture of your ex attached to a balloon. Note that the purpose of this is not some sort of creepy relationship voodoo concerning your ex. Rather, it is a symbolic effort designed to get over them and survive your breakup.


(5) Depend on your friends and family for support:

It is important that you trust and depend upon your friends during this tough time in your life. Until you meet the next special flame (or until you rekindle your relationship with your ex), you are headed for a serious romantic hiatus. So, take advantage of the comfort that your non romantic relationships can bring to you.

Surviving a breakup is never easy. Start by facing your pain and letting the hurt out. Then, decide whether your relationship is really over. If it is over, exchange personal property with your ex and take part in your own end of relationship ritual to seal the deal. Finally, rely on the support of friends and family. If, on the other hand, you think your relationship might be worth saving, you owe it to yourself to do what it takes to rekindle your love and get on with your life together.


ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Office Employees, Female, Single, Sexy, Women, Hot Office Women, Relationship, Society, FX777, FX777222999

Author Resource: Dean Raymond. The best reviews on seduction guides is: Guygetsgirl Review Article Provided By: Published-Articles.com Article Directory




If you want to know how to attract hot office women, keep reading...

Do you have trouble concentrating at work? I know I do. There's this hot girl who sits across from my desk. She always wears these really low cut tops and talks about her sexual adventures. And there's another girl who walks through at least ten times a day and I don't mind a bit. I love to see her coming because I can't wait to watch her go. Hot office women are the best!

You're probably nervous about asking a woman out at work or trying to flirt with those hot office women. At first, I too was afraid that office dating would lead to awkward situations and that I would get in trouble with my boss. I did some reading online and I realized that it wouldn't be a problem at all! It turns out that by being an alpha male at work I can rule the office and attract all the women. And there's nothing awkward about it because they all love to work with me!

That's right, I made the choice to be an alpha male and now all the hot office women love to stop by my desk to flirt! I've gotten ahead socially and I'm getting more attention that's getting me bigger and better projects! It's fantastic!

You can do it too! There's no reason to be scared of women just because you work with them. Hot office women are just like any others. If you understand what it is to be an Alpha Male and approach women with confidence, you'll have your pick at the office.

Now I don't recommend picking more than one, especially not at once. The alpha male is confident but not over-confident and he's certainly loyal to his mate, at least she thinks so.

Office dating is a great way to have some fun and get ahead at work.

So do it today! Be an Alpha Male and choose your favorite hot office woman!

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

teeth, Mouth, Fx777, Fx777222999, Wellness, Hygiene, Oral, Mouthwash, toothbrush, toothpaste




Your teeth and gums are very important to the overall effect of your face; you show them when you talk, smile, laugh, or even yawn! Two rows of clean, white, well-cared teeth in healthy pink gums are an asset to any face, and it’s worth taking the time to kee them in peak condition.

Cleaning Your Teeth:

Cleaning your teeth by brushing and flossing benefits them in several ways. First of all, it makes them look more attractive by removing food particles and plaque – the sticky, yellowish film that clings to un-cleaned teeth. Removing the plaque regularly should also keep dental caries – tooth decay – to a minimum; the longer plaque remains on the teeth, the more chance it has to eat into the enamel.

Brushing Technique:

Apply toothpaste to your brush and then place the brush against your teeth as shown. Then brush, moving the brush slightly from side to side so that the bristles reach into the gap between your teeth and gums.

Starting with the brush at the junction of your teeth and gums, brush away from the gums with an outward rotating movement. Repeat above steps until you have cleaned the outsides of all your upper and lower teeth.

Next brush to and fro across the biting and chewing surfaces to your teeth, making sure that you reach right to the very back. Finally, brush the insides of your teeth; the best way to brushing the inside of your front teeth is to hold the brush in an almost vertical position and then brush up or down away from the gums.

At least once a day, use dental floss to finish off your teeth cleaning routine. Wind a length of floss around the second finger of each hand, leaving about 2 inches of floss between them. Then move the floss gently up and down between your teeth.

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Managers, Workers, Employment, Salary, Organization, Office, Operations, Management, Employees, Leadership, Fx777, Fx777222999




Evidently, there is no single way of managing every employee. One has to apply a contingency approach to leadership that suits a given individual’s needs.

It is the roles of managers to apply their knowledge of people and their behavior to build a climate, in which people are motivated, work together and become more effective persons. A successful and effective organization ensures achievement of human, organizational and social objectives. People find their jobs and work enjoyable when they find cooperation and teamwork. Organizations benefit since better quality products are produced at lower costs and society benefits because of better products. More satisfied citizens and a general climate of growth and cooperation.

Of all the organizational resources, people are the most valuable. Managing people is the most difficult and the most rewarding exercise.

A great understanding of the way managers manage has come out of Douglas Mc Gregor’s study. According to him, all managers fall under the two specific theories: Theory X and Theory Y.

Managers of the Theory X type have an autocratic approach and assume that most people dislike work, and therefore try to avoid anything in the nature of work. Because of such an assumption, such managers resort to a coercion, control and threat to secure high performance from their subordinates.

On the contrary, managers of the Theory Y type have a humanistic and supportive approach to managing people. They assume that people are not, by nature, lazy and indolent and that they would surely be willing to release their potential under appropriate environment.

It is the Theory Y assumptions which form a strong basis for developing human relations and work satisfaction since no self-respecting person will regard work as a curse on human kind but as an opportunity for progress.

That is why in their modern human resources approach, many corporations emphasize the supportive behavior which helps people grow in their control and expand their capabilities with the associated feelings of work satisfaction. This is also different from the traditional approach to management where managers decided what should be done and then closely controlled employees to ensure task performance. Most of the employees weren’t satisfied with this kind of impersonal approach.

In order to keep the employees satisfied, managers need to know what motivates the individual and provide the necessary leadership support.

People have varying attitudes which affect the way they view their jobs and even life in general. Some people have achievement motivation and are fired with a drive to overcome challenges and then grow. They seek accomplishment for its own sake and acquiring wealth is incidental to them. Some people have affiliation motivation and exercise a drive to relate to people. They work better and get satisfied if they are surrounded by friends and are regularly complimented for their work. Some others have competence motivation with a strong drive to do a high quality work and derive an inner satisfaction by accomplishing the work. They also expect high quality from others and get impatient if they deliver a shoddy job. There are a few people who have power motivation with a strong drive to influence people and situations.

Managers need to analyze and understand the motivational patterns of their subordinates to keep them satisfied. An achievement motivated employee may be given a job in terms of its challenge while a competence motivated person can be given job with high degree of quality requirements.

Thus a manager can communicate and operate with his employees in ways that suit the particular person’s needs, drives, interest and points of view. Evidently, there is no single way of managing every employee. One has to apply a contingency approach to leadership that suits a given individual needs to enable him willingly carry-out his job with a sense of fulfillment and success.

Mention may be made in this context of the well known need hierarchy theory of A.H. Maslow. It says that all needs have a certain priority. As the more basic needs are fulfilled, a person seeks to satisfy the higher level needs. According to Maslow, the five levels of needs are basic physiological needs, safety and security, belonging and social needs, esteem and status and finally self-actualization and fulfillment. A person starts fulfilling the needs one after the other. Once a need is fulfilled, it doesn’t motivate by what he is seeking than by what he already had. In simple words, man works for bread alone only when he has no bread. Therefore, we can conclude that need satisfaction is a continuous task for managements in order to keep their employees perpetually motivated. As one need gets satisfied, yet another dominating need has to be understood and brought out, the satisfaction of which becomes the driving force for the employee during the subsequent period of work.

Herzberg studied employee satisfaction and dissatisfaction and came out with his two factor theory. Accordingly, two separate factors are responsible for employee dissatisfaction and satisfaction. There are called hygiene factors leads to dissatisfaction. These include company policy, quality of supervision, pay, security, working conditions, status and relations with peers, supervisors and subordinates. The presence of all these brings employees to a neutral state without dissatisfaction.

On the contrary, motivators are essential for satisfying or motivating the employees. These factors are achievement, recognition, advancement, work itself, possibility of growth and responsibility. Herzberg’s model has explained what managers for many years had been wondering to know why their fancy personnel policies and fringe benefits were not increasing employee motivation. Critics however say that Herzberg’s model does not give enough emphasis to the motivating qualities of pay, status and relations with others.

One important development of the two factor idea of Herzberg is the job enrichment and quality of work life that gained a widespread popularity in due course. The traditional design of scientific management focused attention on specialization and efficiency for the performance of narrow tasks. The idea was to lower costs by using unskilled repetitive labor to do a small art of the job. This gave rise to many problems. Specialization isolated workers from their fellow workers leading to absenteeism, isolation and loss of pride in work leading to poor quality of work life.

A need was therefore felt not only to redesign the jobs to give adequate attention to human needs and aspirations of workers. In other words the attempt was on humanizing the work so as to have the best fit among workers, jobs, technology and the environment.

In job enrichment, the work itself is made more challenging and achievement is encouraged providing opportunity for growth and advancement. While employees are final judges of what enriches their jobs, managements can try to judge what trends enrich the jobs and try these changes to determine whether employees felt the job enrichment. If employees perceive the job as important and interesting and are given some freedom of work and feedback on progress at regular intervals, they tend to consider jobs satisfying. However, job enrichment programs have their own limitations as some employees may not want enriched jobs and therefore a contingency approach needs to be taken depending on the given situation.

Lack of motivation is reflected in organization in the form of absences, slowdowns, strikes, low performances, disciplinary actions, employee turnover, etc. Simply defined, job satisfaction is the favorableness or un-favorableness with which employees view their work.

It reflects the gap between one’s expectations of the job and the rewards that the job provides. As employees’ expectations are rising the management practices should simultaneously be improving to maintain satisfaction. Job satisfaction therefore requires attention, diagnosis and treatment.

And this should be done on a continuous basis since job satisfaction is dynamic in nature. A satisfied worker today doesn’t remain satisfied for ever.

Keeping employees continually satisfied in their jobs is no doubt a complex and tough job. But as every manager knows, it is essential if one has to maintain a human culture in organizations which is so vital for employee motivation.

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

green smoothie, Drinks, Beverages, Refreshing, Healthy, Fx777, Fx777222999



There's no question about it. It can be such a challenge to eat vegetables. Their taste leaves much to be desired and it takes an experienced cook to make vegetable dishes palatable. Fruits, on the other hand, are easier to eat. Their naturally sweet, luscious taste is appealing to most taste buds. Plus, they can be picked straight from the tree or from the grocery shelf and can be munched on anytime.

For optimum health, the Harvard School of Public Health recommends at least "nine servings (at least 4 1/2 cups) of fruits and vegetables a day." Unfortunately, most individuals do not even come close to the minimum requirement of 2 1/2 cups!

One of the best and most popular ways to address this deficiency is to combine fruits and vegetables, most commonly leafy greens, in one delicious drink called the green smoothie. This health drink is basically just like a fruit smoothie, but with veggies like kale, broccoli, spinach or lettuce thrown in. It's a tried-and-tested method of meeting an individual's fruit and vegetable requirement.

There is actually no one method of making that perfect green smoothie. The variations of fruit and vegetables that can be thrown in to suit one's discriminating tastes are as many as the number of leafy greens and succulent fruits available at a particular season.

Here are some tips and best practices to help you make that delicious and healthy green smoothie:

  1. Invest in a good blender. If you want to make green smoothies a healthy part of your daily diet, you are going to need a powerful blender since the frequent grinding is going to be hard work. However, you don't have to make this a major requirement. Make do with what you have for now. You'll eventually have to shop for a new one anyway once your current one gives out.

  2. Prepare your smoothie by first adding about 1-2 cups of water, lettuce (about 1/2 to 1 head will do) or other leafy greens. Put in about 4-5 pieces of fruit. Bananas, apples, oranges, mangoes, papayas, strawberries or any other fresh fruit in season are perfect. If you can't find them fresh, frozen alternatives are good, too.

  3. Blend these together for a couple of minutes or until they are of the right consistency.

  4. If this is your first time to try this beverage, add more fruits than vegetables so that it becomes sweeter and thus easier to drink. As you get used to guzzling down these smoothies, you can even out the ratio to fruits and vegetables. For green smoothie veterans, going for an all-veggie green smoothie is a great way of maximizing the power of those leafy greens against cardiovascular and gastrointestinal diseases, lowering hypertension and protecting or fighting cancer.

  5. You can drink from one to four quarts of green smoothie a day. However, like any regular consumption of fruits and vegetables, the general guideline can be summed up in this line: The more, the better.


Intuition, feelings, hunch, future, foreseen, events, bad, good

Photo source by: Pilisa on Flickr




Intuitive feelings are often based on past experiences buried in the subconscious. With first impressions, for example, the immediate, strong feeling about someone you’ve just met is probably based on experience you’ve had with similar people in the past.

Intuition might even go against what you want to do. When this occurs, it’s very hard to trust that feeling.

CLICK HERE TO READ THE FULL STORY :HOW TO HONE YOUR INTUITIVE SKILLS

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained a blog just for you:A LIFE SO FAR AWAYand one of the member of online community of writers::OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my writings and you'll find what life's meant to be.

How to Make Money Online, Blogging, Internrt Marketing, SEO, Linking, Submission

About the Author: Making Money Online




Blogging is without doubt one of the quickest, cheapest and easiest methods to create a web presence and start making a living online. Many people have been profitable at attracting multitudes of viewers and gaining repeat visits to their blogs, and have efficiently made cash blogging for years. The truth is, some of the top websites on the planet are rudimentary blogs - internet pages that started out as personal projects. There are several methods to start out making money online with a weblog, and depending on what your goals are, over time you could possibly make enough money on-line with your blog to be able to quit your day job.

The primary and most generally used methodology for being profitable running a blog is advertising. The preferred type of advertising is Google AdSense, and many bloggers have made their income with this program. To be successful with AdSense or some other promotion platform, bloggers must first do key phrase analysis to find subjects appropriate for writing about. After finding keywords that can generate enough site visitors, a blogger should write unique and fascinating material that people will wish to read. Finally, to earn money with a weblog, just as with any different website, bloggers should perform on-page search engine marketing and link constructing to promote their blogs to the top of the search engines. After you will have been running a blog for a long sufficient time period, you can find that lots of the articles you write will land on the prime of the SERPs in just some days, because your large viewers will virtually do the hyperlink building for you. Once you're at the degree the place your content material goes viral over and over again, you should have reached one of many pinnacles of the running a blog world and shall be generally known as an authority. This can doubtless take years except you might be extraordinarily creative.

The second, and maybe most lucrative method to generate profits online blogging is with affiliate sales. In case you are just starting out, it might take weeks and even months earlier than you make your first sale. Nevertheless, affiliate sells are value way more than ad clicks, and one promote may be price more than a complete month's worth of advertising if you are a beginner. Bloggers can begin being profitable on-line as affiliate easily. All it takes is writing blog entries as promotional materials, displaying adverts or banners in your affiliate merchandise, and recommending products to your readers in different related areas in your blog. Whereas affiliate sales aren't the quickest manner for a newbie to start out creating wealth on-line, they can be the highest incomes technique of monetization once your blog is popular.

Lastly, bloggers can make a lot of money on-line by promoting their content. Some blogs create e-books, or even real books, from their weblog posts with added special content. In case your blog is especially useful, teaches abilities, or is humorous sufficient to attract in hundreds of interested readers, you possibly can easily create materials to sell. Bloggers even go so far as to promote t-shirts, espresso mugs and posters when there are lots of interested readers. For most individuals, taking the time to create this materials and setting up a gross sales page may not be worth the time. Blogs often keep away from bodily sales until their readership is within the a whole lot of thousands.

If you choose to create a blog, just remember that it will take a whole lot of time and promotion till you start making money online with it. In case you don't thoughts long hours, and you might be inventive or an outspoken person, blogging could be the proper methodology so that you can earn. Making a living running a blog may be loads of fun in the event you approach it with a positive perspective, and remember to put in writing weblog articles that your viewers wants to read.
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ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.






ABOUT THE AUTHOR OF THIS BLOG: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.
Volunteers, Filipino, World, Mistakes, Countries, Lifestyle, Government, Restrictions, Code

About the Author

Zablon Mukuba is the Director of Volunteer Capital Centre (VCC) the leading provider of quality and affordable volunteer abroad work programs in third world countries. For more information on volunteering abroad visit http://www.volunteercapitalcentre.org and http://www.volunteercapitalcentre.org/kenya.aspx


Foreigners make mistakes while abroad, but each country is different and mistakes are not regarded as the same. While we are all human and we make mistakes most of the time, there are some mistakes that we can avoid. There are some mistakes although done subconsciously should be avoided as it affects your relationship with the people you are with and your stay in the country. The most common mistakes made while abroad are: not having insurance; not being aware of the travel policies; behaving like an arrogant tourist; not being cautious on how you address others; not being respectful to the laws; showing off; and not apologizing when you have made a mistake. As a foreigner it is best to try and avoid problems as resolving them is not easy and will make you feel victimized. The mistakes to avoid are:


Expenses

While you are volunteering abroad, for a long period of time like for one month to three months you should watch your budget. It is not a short vacation where you can spend as much as you want and go back home and recover from the damage. Avoid overspending by travelling to every tourist hotspots; visiting the neighboring countries; going out to every night to pubs and restaurant; buying too many curios and souvenirs. In some occasions there have been volunteers who buy property too soon and their available budget is significantly reduced.  When you are overseas, you will be on a budget and being wise with money will lead to you enjoying your vacation better. You can save money by curtailing your expenses and by making money abroad through blogging, digital nomading and having a creative online store.


Trust

Trusting people is important for friendships, but it is harder while abroad. Not everyone is trust worthy but when you are abroad you are more likely to be taken advantage of you. The local people will look at you like an ATM machine and try to take money from you. Also the other foreigners who are with you will try to take advantage of you. When you ask for advice from these people some of them will not give you the best advice for one reason or the other. Do not accept any advice you are being given whole heartedly, ask for a second opinion to make a better decision. When dealing with money issues be very careful especially with boy or girlfriend romance. You may be given the wrong advice from the people you ask not because they are malicious but because they had a different experience from you. They will be giving you advice based on their experience.


Communication

Some volunteers who are abroad spend a majority of their time communicating with their friends and family who are at home. They spend so much time communicating with them so that they don’t experience the life abroad. Due to the advent of technology keeping in touch with people is not hard. You can talk to your friends and family through facebook, twitter, Skype, Emails and many other resources. But spending too much time with your home friends will lead to you missing out on your new friends and your experience. This is especially common to volunteers who get homesick. Keep in touch with your family and friends but don’t get carried away and do it too much.


Expectations

Some volunteers leave home with a predefined perception of what they are getting into. Some think the luxuries they have left behind will be found where they are going. When they arrive in the host country and they find the conditions are basic they are normally disappointed. Also when they go work in their volunteer programs they have expectations to how the work will be and the working environment. While abroad you should have an open mind and you should be flexible to the new environment and conditions. To prevent to have high and or too low of an expectation, you should ask around and talk to people who have gone where you are going. You should research the place you are going to on the internet and find out as much as you can.


Women

As a female volunteer you are at more risk than male volunteers. When you are abroad avoid wearing flashy and attractive jewelry that would make you stand out. You should also dress appropriately to avoid offending the people with whom you are living and working with. Avoid travelling to high risk areas and try to always travel in group. You should let your embassy know you have arrived in that country and the things you will be doing.

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ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Facial, Eyebrow, Eyelashes, Highlighters, Face, Make-up, FX777, FX777222999
Face make a photo by KNOBBYKNEEz on Flickr.


After you have laid base color with foundation and powder, you can emphasize the contours of your face with blushers, shaders and highlighters. These bring life and a shape to your face, emphasizing bone structure and playing down faulty or irregular features.

CLICK HERE TO READ THE FULL STORY :WOMEN TALK: HIGHLIGHTERS

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained a blog just for you:A LIFE SO FAR AWAYand one of the member of online community of writers::OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my writings and you'll find what life's meant to be.


Good make-up begins with an even, well-applied base, and this is produced by careful use of foundation and powder. The foundation provides the background tone and color, and the powder used to set the foundation so that it doesn’t streak or smear.

CLICK HERE TO READ THE FULL STORY :WOMEN TALK: FACIAL FOUNDATION AND POWDER


ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained a blog just for you:A LIFE SO FAR AWAYand one of the member of online community of writers::OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my writings and you'll find what life's meant to be.


Massaging the feet can be delightful and relaxing experience. Massage helps to soothe sore and tired feet by improving the circulation. The massage is even more pleasurable if you use a herbal oil or body lotion. Concentrate on tender areas on the sole, heel, and side of the foot, especially if the feet have been rubbed by shoes that don’t fit properly.

CLICK HERE TO READ THE FULL STORY :WOMEN TALK: FOOT MASSAGE AND EXERCISES

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained a blog just for you:A LIFE SO FAR AWAYand one of the member of online community of writers::OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my writings and you'll find what life's meant to be.



ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Love, Closer, Life, Eternal, Emotions, FX777, FX777222999, Feelings, Beauty, Heart
Love, a photo by pinkass on Flickr.

Your beauty captures my heart.
Your soul surrounds me, wherever I am.
Perhaps, you are Goddess of Beauty?
I feel you are endless.

I feast my vision to you
turn towards the light
perhaps by chance
but definite in direction.

I am drawn
by the deepest awareness of you
which wane my heart
to think of you
and feel your soul throughout my life.

I know so very little
yet feel so much.
Oh! It's a great feeling
to see your soul!

Unable to gaze to your beauty
my soul provides to my heart
a vision...
unable to touch you...

Our soul’s touch
which sends us to pleasure
and our bodies shiver with ecstasy
in oneness of perfection.

I am amazed by you, as you are,
you are not far
you are close
and I hold you so tenderly.

Closer each moment
Closer to you.


ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.
Love, You, Beauty, Lonely, Alone, Emotions, Feelings, Life, Memories, Relations
Love Love Love, a photo by Gregory Jordan on Flickr.

You....

You went away because, you mistook my silence for indifference,
But, silence my dear, is the language of my heart!

I love you, for anything that surrounds you,
I love you, the way what you want me to be,
I love you, for everything within you,
But, why my dear?

Alone, in my heart that only you that I loved,
Alone, feeling the emptiness all over me,
Alone, to love without you my dear,
But, you left me alone?

Silence, which made you think differently,
Silence, that my heart alone can sufficed to say,
Silence, engulfed me whenever I need you,
But, silence my love, is the language of my heart!

You, left without a word!
You, perished without a trace!
You, are the only one that I loved!
You, are the essence my being!

Until the end of time.

You…


ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.
Lovers, Loving You, Memories, Love, Emotions, Deepest Love, Feelings, Eternally, Heaven, Heart, FX777, FX777222999
Lovers, a photo by pacheco.pedro on Flickr.

For a moment, I thought, I could forget you,
For a moment, I thought, I could feel the restlessness in my heart,
I thought...the past, could no longer haunt me, nor hurt me!
How wrong I was!

For the past, still lingering on my mind and heart,
For the past, surrounds me day and night,
For the past, still vivid in my dreams,
How can I forget you? My beloved!

The lovable smile on your face,
The gentle caress of your embrace,
The soft touch of your fingers,
The tenderness of your body.

Your love chained within my bones,
Your face entwined within my flesh,
I clipped my wings within your beauty,
Sweet memories resides within my soul.

Oh , my beloved…my beloved…





ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

Dinner Party, Utensils, Planning, Food, Recipes, Invitation, Hostess, Guests, Formal, Celebration, Fx777, FX777222999
Dinner Party!, a photo by onohoku on Flickr.

If entertaining isn’t your favorite chore or you are just looking for some new idea for Valentine’s Day, Wedding, Dinner Party and if you’re working in a restaurant, here’s my helpful suggestions to make those party plans seem effortless.

Entertaining in style is expected these days and interesting suggestions to ensure your parties are memorable. Ladies do it with style this Valentine’s Day, or at least you are expected to. Perhaps you better half has invited “just a few” people for dinner. On closer investigation you find that it’s to entertain the VIP’s of the company who just happens to be in town for a couple of days, along with other important people from the firm.

Basically, the organization has to be “just right” and there is no room for panic or anything other than the best in presentation from the table arrangement to the food.

Invitations:

When sending out invitations, do try to give plenty of notice. The usual time is at least two weeks in advance. If the dinner is informal perhaps for friends or relatives often just a phone call, mobile phone, or a short note would be sufficient. If you do arrange formal parties and celebrations, it is worth having set invitations printed at the printers; all you need to do is fill in the date, time and details of the event.

However, if your formal entertaining isn’t a regular event, then a typed or neatly written invitation is best. Send it out at least two weeks in advance, a month is better). To ensure that the guest is informed of all details make sure the following details are included. The day, date and time; if there are pre-dinner drinks or a reception beforehand, the occasion and style of dress (formal/informal/national dress).

When giving the venue do include a map for those who are unfamiliar with your location. Most importantly, include the name of the host or hostess and easily RSVP contact number or reply card for the guest to confirm.

When planning the meal take into consideration the guests who will be attending: are there any special diets required for health, personal or religious reasons? Maybe one or two of the guests are known to have light appetites and would appreciate smaller portions.

Dinner Party Planning:

For a formal dinner, the courses generally are as follows: Cold hors d’oeuvre, soup, warm hors d’oeuvre, fish, sorbet, main course with side dishes, cheese or fruit, dessert and tea/coffee with petit fours. Of course not every dinner party demands such formality therefore most people cut the courses down to a starter, main dish and dessert. If you are not sure which way the menu should be planned, offer a cold hors d’oeuvre, a warm soup or fish course, a main dish, then dessert. In this way, much of the preparation can be done well in advance and frozen ready for the big day.

No dish should ever be repeated, however crustaceans are an exception. Dessert should be light if the main course is rich. Consider a balance of colors – all white food is boring, so the emphasis should be in varying the colors of each course, yet ensuring the dishes complement each other.

At times it may be preferable to serve small hors d’oeuvres with pre-dinner drinks and move straight into the fish/soup course when guests are seated at the table.

Place Settings:

When it comes to place settings for formal dinner parties, it really pays to invest in an attractive and sophisticated dinner service and cutlery. It will be money well spent for they could last a lifetime. One of the first impressions a guest may have of the host is the table presentation. A crisp white table cloth with a pretty overlay is often all that is required to show off your tableware to its best.

Add to this color coordinated candles, a pretty posy of flowers (nothing too high or it will obstruct your guests’ views of each other) and condiments in dainty containers and you have the perfect setting around which to serve a meal.

Linen:

To keep your linen in top condition treat any stains immediately. Spills can be treated with a proprietary stain remover available in many supermarkets. Don’t be tempted to bleach your linen cloth as it will only damage and weaken the fibers. Linen can be laundered in an automatic washing machine. Once washed, the linen should be line dried (not tumbled dried) and taken off the line when it is still damp, then ironed. Spray starches can be used and if possible, steam iron on a medium setting. If you are particularly worried about your linen, take it straight to a reputable dry-cleaning firm the following morning and point out any stains, describing what they are.

Setting the Table:

To get a clear idea of the space required to put the dinner plate you will be using on the table. The plate should be placed one thumb nail in from the edge of the table. Place the side plate to the left of the dinner plate with the bread knife on the right side of the plate, its blade turned to the left.

Cutlery should be laid with the main course knives and forks nearest the plate, and the other courses working outwards until, on the very outside should be the cutlery for the first course. Knives should be placed on the right blades pointing inwards, forks on the left, while the soup spoon traditionally lies on the knife side. Dessert spoons and forks are placed at the head of the plate with the fork handle facing the left and the spoon handle to the right. If there is cheese, the cutlery is placed the same as the dessert cutlery with the spoon being replaced with a dessert knife.

Setting Glasses:

The glass which accompanies the main course (the leading glass) is placed directly above the dinner knife. Glasses which accompany courses before the main dish are set before the leading glass and glasses which accompany a course after the main dish are set behind the leading glass.

This order is important as it ensures the guest has unrestricted access to the glassware for each course. Glasses should be removed after each course, apart from the water glasses which should be placed in line with the first course glasses. No more than four glasses should be placed on the table. Additional glasses can be added later if required.

Crystal Care:

Dish washers are too harsh for crystal as heat and abrasive cleaners may mark the surfaces. Jostling in a dishwasher can also cause chipping and cracking. It’s better to hand washing in water that is hand-hot using a mild washing up liquid. Rinsing well in lots of clear water – vinegar in the rinsing water will help remove any stubborn stains. Wash away from the taps to prevent chipping and drain on a plastic coated rack or towel.

When drying, use a clean linen dish towel (keep several ready for the task) and hold the glass by the bowl, not the stem, for twisting the stem in the opposite direction to the bowl can cause it to snap. Polish the glasses then store standing on their bottoms not the rims, well spaced out to avoid any potential chipping in your cupboards or glass cabinets.

Vases and decanters can be cleaned by filling them half-full of moderately hot water, a small amount of mild detergent, two tablespoons of white vinegar or ammonia and ¼ cup of uncooked rice. Swirl the rice around for a few minutes to remove residue inside. Rinse well with moderately hot water and air dry, upside down on a rack.

Accessories:

Accessories provide the ideal finishing touch to a table: add some fresh flowers, candles and place cards but always remember that the decoration should be unobtrusive yet attractive. With practice and even inexpensive decorations, it is easy to create elegant table settings. Keep an eye out for attractive fabrics which could be made up into inexpensive table mats and napkins.


ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.

How to, Winner, Determination, Knowledge, Human Relations, Personality, Training, Development, Hardwork, FX777, FX777222999
WINNER!, a photo by mrjoro on Flickr.

This is from MrJoro's flickr photo which I used and his experienced at Vegas: Read the following:

Vegas has become quite clever with their slot machines.

Most of the newer ones have little games you get to play if a "Bonus" or "Spin" item appears on the reels. It's such a rush when one of those appears, even though most of the time you only end up winning a few bucks off of it. But the rush is enough. Even after I'm up on a machine, I'll still keep playing until I get to play the extra game.

For me this started with "Wheel of Fortune," where you get to Spin. On our last few trips to Vegas we'd go into a new casino and then say "where are the Wheel of Fortune machines?" My sister Steph once won $250 on a spin, so we had some precedence of winning.

This time, it was Powerball. When a bonus ball appears, a fourth wheel in the machine spins. It contains red, white, and blue balls (and some balls that are all three colors). Depending on how those balls line up with a "Grand" "Super" and "Mega" line, you win one of the amounts shown. The amounts are progressive, so the longer someone goes without winning on a machine the more you can win.

On this Bonus spin, I got the tricolor ball on the Grand AND Super lines, so I won the six boxes, which was about $190. (I won the $118.26 as well, but the WINNER! boxes were alternating between the amounts you won and the WINNER! text.)

This all happened at the Mirage casino. The Mirage was the only casino that was good to me. Just before this, I'd won $20 big on the $1 Wheel of Fortune Slots, and later won $80 on some $2 slots. Overall for the trip I was down a couple hundred dollars though--which tells you just how bad I am at this gambling thing.

The thing is, the luck at the Mirage held out both days. The reason we came back here to gamble on our last night was because the night before I kept winning (though smaller amounts) at the Mirage, whereas I kept losing at the other casinos.

I was a little bit worried about returning to the Mirage. On my first trip to Vegas with Benson, we were losing a lot of money, but we found a card game machine at the Sahara that we seemingly couldn't lose at. The next day, when we were running out of the money we'd set aside to gamble, we had a grand plan to go back to that machine and keep winning. Of course, by then, the machine had changed into a money vacuum.

Majority of the Filipinos have nothing to say about Las Vegas, as what Mr.Joro story's all about. Instead, betting on "Lotto" and dreaming to win someday or nothing at all. The

The following guides to be a winner is only a part of yourself to accomplish those goals which you are aiming for. As a Filipino, I knew that it's very hard for other people to maintain their determination to become a winner on their chosen field.

The quest to be the best takes something from inside yourself to achieve, but that doesn’t mean you should rely only on yourself. Read the following list and incorporate these points on your motivational endeavors to become one.

1.Winners take chances. Like everyone else, they fear failing, but they refuse to let fear control them.

2.Winners don’t give up. When life gets rough, they hang in there until the going gets better.

3.Winners are flexible. They realize there’s more than one way and are willing to try others.

4.Winners know they are not perfect. They respect their weaknesses while making the most of their strengths

5.Winners fall but they don’t stay down. They stubbornly refuse to let a fall keep them from climbing.

6. Winners don’t blame fate for their failures nor luck for their successes.

7.Winners accept responsibility for their lives.

8.Winners are positive thinkers. They seek well in all things. Of the ordinary, they make the extraordinary.

9.Winners believe in the path they have chosen even when it’s hard, even when others can’t see where they’re going.

10.Winners are patient. They know a goal is only worthy of the effort that’s required to achieve it.

11.Winners are people like you, who make the world a better place to be.

ABOUT THE AUTHOR: A freelance writer who meticulously structured and maintained blogs just for you:A LIFE SO FAR AWAYand my other blog:OFW: THIS IS MY LIFE AND STORY Thank you for your valuable time. Follow my business & writings and you'll find what life's meant to be.